RE: 11 Things We Learned From Two Years Doing Keto - The Ultimate Guide!

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11 Things We Learned From Two Years Doing Keto - The Ultimate Guide!

in dtube •  7 years ago  (edited)

I have gone on and off keto several times over the past two years myself. One of my favorite tips is to keep in mind the importance of fiber in the diet to keep bowels moving. This is something that I have found to be key in the smooth transition to keto.

dtube
7 years ago by

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