Slow and Steady is the way to go. Balls to the walls causes heart failure.
RE: Exercise Tip for Stretching While Obese or Not
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Exercise Tip for Stretching While Obese or Not
Exercise Tip for Stretching While Obese or Not
Slow and Steady is the way to go. Balls to the walls causes heart failure.
I agree. I say this all day everyday and hope someone hears :)
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