Realistic Selfdefense? What is real for you? Krav maga, Systema, Karate, Judo, Kungfu, MMA, UFC, Kenpo, Kajukenbo, Ninjitsu, Bujinkan, Combat Sports, or others? What do you think of: How Chuen Monkey Kung Fu which i learned from my master Shifu Fred Decramer? Hard and effective techniques and applications, grappling, sparring to a high level. Watch this video and judge for yourself! Shifu, Laoshi Douwe Geluk is also a Tai Chi teacher and the founder of Tai Chi Apeldoorn Bron van Geluk Fu Yuan in Apeldoorn the Netherlands ( Europe ) This was filmed together with my friend Douwe ter Horst.
▶️ DTube
▶️ IPFS
Congratulations @douwegeluk! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP
To support your work, I also upvoted your post!
Vote for @Steemitboard as a witness to get one more award and increased upvotes!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit