The Health Benefits of Elevation - Altitude, Cancer, UFC, Michael Phelps
Did you know that living at elevation can reduce your risk of cancer, heart disease, diabetes and ALL diseases? In this episode, we discuss the remarkable health benefits of living or vacationing in the mountains, high up above sea level at elevation. You'll also learn the physiological mechanism behind why elevation is so beneficial to human animal and plant health.
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Thanks for watching guys :) And as always, the best is yet to come!
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