Great workout! I'd recommend what you done at the end of the video to anyone. Hanging upside down sorted out my old back injury ;)
RE: Train with Jane - WORKOUT OF THE DAY 01/05/18 (Dtube Video)
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Train with Jane - WORKOUT OF THE DAY 01/05/18 (Dtube Video)
Nice!! I'm glad to hear that. I read all of the benefits of inversion tables and had to include it into my daily routine! :)
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