Free Fitness and Nutritional Programs & Guidelines
https://www.gshealthcoach.com
Instagram: https://www.instagram.com/GShealthcoach/
Facebook: https://www.facebook.com/GShealthcoach/
Steemit: @gisi
DTUBE: @gisi
I am a health enthusiast with a passion for sports, fitness, nutrition and healthy living. I created this channel to share my knowledge and experience on healthy eating and proper physical exercise to provide people with the right tools to improve their lives through a better understanding of what healthy eating means and how to improve their physical condition through exercise.
My Last Videos:
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Steemit London Meetup:
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Alcohol & Health:
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@gabbyg86
@mrtitanium
@shaneslater70
@mmfitness
@dtube
@dtubedaily
If you are into health and fitness comment below and I will add you to this list! Let's spread fitness on Steemit & DTube!
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solid quality of video
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Thanks :)
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awesome man. nice progress!
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Thanks :)
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Champ you're looking amazing man. Keep it up!
You've motivated me! I started exercising again 3-4 times a week. I'm going to get to 5-6 soon. Time to get rid of my dad-bod! LOL
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Ma man! so glad to hear that :) keep pushing to the sky xD
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nice compare and contrast from day 1 and day 7!!! Day 7 is over so treat yo self haha
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Ahaha ye cheat meal is a must :)
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Awesome stuff. Keep up the hard work.
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Thanks :)
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Niceeee!You know I was waiting for this:)
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Yeeee here it is :)
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