허벅지와 엉덩이 근육을 강화시켜주는 동작, 홍주연의 Lower body split 1편

in dtube •  6 years ago 

홍주연의 Lower body split 1편
스쿼트 앤 스쿼트 점프 ! (Squat & Squat Jump)

허벅지와 엉덩이 근육을 강화 시켜주는 동작, 하루 1분이면 충분해요!
단, 하루 1분으로 멋진 몸매를 가꿔보세요

시즌 5 첫번째, 탄탄한 허벅지와 힙업에 효과적인 동작입니다.

▶️ DTube
▶️ IPFS
dtube fitness thigh hip
6 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.00
    4 votes
    1
    Authors get paid when people like you upvote their post.
    If you enjoyed what you read here, create your account today and start earning FREE STEEM!
    Sort Order:  
  • Trending
    • [-]
      ·  6 years ago 

    ✅ Enjoy the vote! For more amazing content, please follow @themadcurator for a chance to receive more free votes!

    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

    • Disagreement on rewards
    • Fraud or plagiarism
    • Hate speech or trolling
    • Miscategorized content or spam

    Submit
    $0.00