Hello Steemains,
Happy to announce - new transformation with @nanzo-scoop VLOG NO 2 is out!
This is beginning of week No 3 of transformation. We working very hard and first results already taking place. Few kg shifted down which is fantastic start.
So what we will do. Within next 16 weeks I will train @nanzo-scoop personally in the gym. We will workout in the gym together 3 times per week, mostly exercising with weights, holding special diet. Our goal is to lose weight and to make body transformation for Summer 2018.
All the process with be recorded in series on Vlogs made on @dtube exclusively. Everyone, who interested in fitness or any other exercising activity, or looking for motivation or tips, please follow our transformation journey. Vlogs will be made on weekly basis. Please support us with comment and vote. A lot of hard and dedicated work waiting for us within next 16 weeks!
Please also check out our 1st part of Transformation VLOG here:
https://steemit.com/dtube/@ivargereiko/v95tsqgl
Thank you for watching...
Your Steemit Personal Trainer
Ivar
@ivargereiko
▶️ DTube
▶️ IPFS
I didn't watch the video due to bad networks.
But this is motivation...Damn! I need a push or better a slap!
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Yeeee buddy :)
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Damn, this is real 💪🏿
It's been yeeeaars since I last pumped a little iron haha.
Keep up the good work.
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Going to UFC?
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I liked the video- that was a good workout. @nanzo-scoop is already in good shape and it wont be long before he is totally buff n ripped :)
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wow..good to see @nanzo-scoop do this..keeping fit and healthy..thanks for this @ivargereiko
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It's a superb series especially for fitness lovers like me and i really love to see the end results of this awesome transformation because in that same amount of time I losses around 20 K.G weight few months ago,so it's really interesting to see the process of @nanzo-scoop under your supervision.😇😇 All the best.
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I like body brother
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