Everytime I wake up in the morning I feel something in my head and brain. This is maybe because of life, career I don't know. I want to get rid of this disease faster.
I always try to stay positive and stay smiling.
Thank you.
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It is pretty common to feel anxiety just before falling asleep and right after waking up... I know this feeling, it’s very unpleasant. Being aware of our thoughts and feelings, and meditating definitely helps
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Yes it is unpleasant feeling, it's better to take it easy and relaxing the body and mind...
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how do you feel tense in the morning bro? I wake up retarded every single day and then have to go through regaining my brainpower bit by bit as hours go by and coffee's pour down my mouth :D
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you have a superpower..
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