Hey There :)
So this marks my 6th day on the Plank Challenge. I may be feeling a little bit tighter around my midriff. Or it could be feeling that I need to justify the challenge.
Either way, if you are on the Challenge, would love to hear if you notice a difference from before you started the challenge. And far along in the challenge are you? And is this something you would do beyond the 30 days and make it part of your daily routine?
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Love the background :D
I can feel my back is very different now with better feeling. Though I am at Day 20🤣
So good to have 2 kids doing Plank with you
#Snapcomment
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Thank you :)
That sounds good
I am looking forward to a stronger back :)
Happy Holidays @minloulou
Trust you are having a good one :)
#Zap
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well done. always good to try hard things. congratulations on the plank challenge. a good adventure for you
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Thank you @worldtraveller32
Aren't you going to hop on the bandwagon?
Merry Christmas/Happy Holidays to you and your :D
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in past i always been active. just trying to come back from a year long slump in fitness. but hope to start soon
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Yay planks and congrats!! You are awesome 👏
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Hahaha
I think I need to up my 1 minute
Happy Holidays Eagle :D
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My back is almost back to normal and I am going to start it for sure. I need stronger abdominals again.
I always forget the # :)
#snapcomment
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Yay :D
So glad you are feeling better <3
From what I know planks will help with the back :)
Oh the tag for plank challenge is #plank-contest
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Lol I like this, well done! I was groovin to the music haha. I have not done this 1 minute plank deal yet.
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It is a cool track right?
Happy I brought some groove along with it
I have heard so much about planking, but I realise most don't do it...
Hmmmm, well hopefully it helps with the core which it is supposed to done the right way :)
Thank you for coming by @zainenn :D
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