As 2018 is approaching, I thought it would be fitting to provide some fitness videos, so we can all stay healthy and take care of our bodies. One of the most important activities you can do to stay healthy is to stretch!
Of course, it's always way more fun when you have a partner in crime to work with, so @polebird and I have a short series of partner stretches we will be teaching you. Today, I will be releasing the first video, and tomorrow she will be showing you another set of partner stretches.
Here is a sneak peak of the type of stretches you will be working on (be sure to watch the dtube video for instructions)...
This will help you work on your forward bend.
In this move, you will stretch out your sides while also working on your middle split.
Press on the back for a deeper front split!
Use counterbalance to stretch!
I hope you found this DTube tutorial helpful. If you have any questions, please leave them in the comments below!
▶️ DTube
▶️ IPFS
Namaste you girl are awesome 🌟🎯Namaste 🙏
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aww same to you! :) Have a great day!
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great blog thanks
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Hahah this was so much fun!!!!! 🤗💕💕💕
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it sure was! :) Can't wait for your stretches to come out tomorrow!
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Hey beautiful… that is your name, right?
Found your post interesting to read. I can't wait to see your post soon. Good Luck with the upcoming update.This article is really very interesting and effective.
Impressive!Thanks for the post @karensuestudios
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hahhaha :P Aww thanks! I hope you try out the stretches! :)
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Realy you looking beautiful
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:)
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good post i love sport too
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so good for you! :)
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Two real beauties, you are maestral in every way. Have a nice and successful day
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thank you! :) Same to you!
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It is great to have a partner to work with, so very good, my friend. I love to see you enjoying life so much.
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aww good to hear from you! How have you been?
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very good, but so tied up with remodeling, still all compete now and waiting on house to sell. Will be much more active soon, my friend
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OhhH! Good luck! That's a long sale! It's been going on for a while now.
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nice movessssss ! looks like that feels amazing im super jealus
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hahaha you should try it with a friend! Get you stretch on!
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i work at stretch zone on weekends strangely enough.. haha i have a part time job stretching people for a living lmao we have over 146 different stretches. its pretty bad ass not gonna lie.
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OoO wow! Come visit @acromott and me, and stretch me out :P
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Hey Guys! I post stuff everyday on topics requested by a follower of mine. So if you'd like to learn about something crypto related, please give me a follow and comment on one of my posts telling me what you'd like to know more about! @bl0ckchained125
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Oh cool thank you! :)
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Haha, I#ve got to try this with my girlfriend (She just joined steemit, resteemed her intro if you want to take a look) :D
I think we are gonna fail!
Hope you had a nice Christmas :) See you!
P.S.: Just saw @xaero1 is back! nice!
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I know! thank goodness he is alive!
eek! Maybe you will have to make a Dtube video of you guys doing the stretches :P
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These are great stretching videos. I use two of your stretch techniques, so its great to see new stretching moves. Thanks for sharing.
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which two? :)
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