11 Things We Learned From Two Years Doing Keto - The Ultimate Guide!

in dtube •  7 years ago 

11 Things We Learned From Two Years Doing Keto - The Ultimate Guide!
Keto Guide https://www.ketoconnect.net/ketogenic-diet/

Meal Prep Course: http://bit.ly/2nb0iW0
Keto Quickstart Course: http://bit.ly/2jEnBc1

Keto For Normies Podcast: http://apple.co/2xQ4bDI

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7 years ago by

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    • [-]
      ·  7 years ago 

    Wow you guys are really bringing in the bucks. Stick it to him Matt! =)
    Thanks for these videos I'm sharing then with everyone interested =)
    OH yeah #Ketolife

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    8 votes
    [-]
      ·  7 years ago 

    Love this series! I came to Steemit to watch your videos a day in advance 😁 Now to figure out how to use the platform 🤔

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    6 votes
    [-]
      ·  7 years ago 

    I have done the same, lol No idea on how this works but here for you Keto Connect Matt and Megha

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      1 vote
      [-]
        ·  7 years ago 

      Still working on that myself. Follow me and I'll follow you. 😀

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        1 vote
        [-]
          ·  7 years ago 

        Same with me!! But finding the platform a little tricky!!

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          [-]
            ·  7 years ago 

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          5 votes
          [-]
            ·  7 years ago 

          Love! I feel better and have more energy with higher fat too 😊

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          3 votes
          [-]
            ·  7 years ago 

          Thank you for all of the great info and atmosphere you bring with each video. I'm trying to learn from each time I try keto and fail but it really helps to see others journey's as well. Keep up all the great work and Matt I look forward to that crypto currency stuff that's coming.

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            2 votes
            [-]
              ·  7 years ago 

            I 100% agree. In the 6 months that I’ve been doing keto, I’ve learned to listen to my body. I do IF, but if I’m hungry before 12:00, I eat. I also don’t deprive myself of things my body craves. I hdon’t eat carbs, but I do chew gum and other things.

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              1 vote
              [-]
                ·  7 years ago 

              Stoked to see you here on dtube, guys!!!

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                [-]
                  ·  7 years ago 

                Oh geez, the video won't even play! maybe not so stoked!

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                  [-]
                    ·  7 years ago 

                  so happy for this 4 part series! I have learned a LOT over the last year watching your videos and connecting through your live videos!

                  If your new to keto or just need some tips keto.connect can help big time! 2018 is going to be a great year for me thanks to you guys!!

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                    [-]
                      ·  7 years ago 

                    Welcome to steemit! I’ve been following you guys for awhile on YouTube, glad to see you over here on steemit

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                      [-]
                        ·  7 years ago 

                      Thanks for the tips, just started Keto and I have lots of questions, you guys have lots of answers! :D

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                        [-]
                          ·  7 years ago 

                        It's quiet possible I joined just to watch your videos early and get you to get some big bucks!!

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                          [-]
                            ·  7 years ago (edited)

                          I have gone on and off keto several times over the past two years myself. One of my favorite tips is to keep in mind the importance of fiber in the diet to keep bowels moving. This is something that I have found to be key in the smooth transition to keto.

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                            [-]
                              ·  7 years ago 

                            Been subscribed for a while - just got my steemit log in today, so can now get your videos a day in advance.

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