How to Start Keto - The Ultimate Guide!
7 years ago by ketoconnect (63)
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Love your videos! Keep them coming in 2018...
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Great to have this daily for those just taking on the keto diet to keep them motivated... Or for those of us that might have succumbed to the holiday feasts to get back on track... I am hoping there enough of them to get people over the keto flu.. Or motivate them through the 30 days it takes to make a habit!!
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Awesome! Wish i wouldve had something like this when i started 😊
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Another great video. I love going back to basics after I’ve been on Keto a while.
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You guys are great. You provide so much good info on keto. I binged your videos all last week. I started keto on Monday so far so good. I had some muscle aches yesterday but I had some electrolytes and it stopped.
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I found a multivitamin to be super helpful when I first started, I didn't have to worry about getting my nutrients on top of all the new changes.
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Perfect video for Keto beginners! Very comprehensive and easy lesson on how to start your Keto journey. I’m sharing this to everybody who wants to start Keto 💪🏼😃
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Great video! Keep them coming, thanks!
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Great Idea on this series. This is where I am going to point people who want to get started on the Keto diet lifestyle.
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I love the great information that you provide. It is straightforward and honest. The recipes that you are creating are so delicious and helpful. I will be 58 in a few months and started Keto to get healthier and my husband and I get a ton of information from your vlogs and videos
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Just saw this video for the first time and sent it to a couple of family members who are wanting a change. I just finished a 7 day bacon challenge to transition back into keto after the holidays and blogged on it. They have been following and reading the progress and wanted more info. You guys do a great job of breaking it down. I will definitely share your video to help educate others on this life style change. Great job! Upvoting and Sharing for sure :) Check out my blogs if you want to see how my bacon challenge worked out.
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I love this series, I just started to eat keto last week and your videos have helped me so far.
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I think this is the video (on YT) that got me started with you guys. Best wishes for a prosperous 2018!
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Great intoduction....Thank you
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Thanks for the keto starter guide M&M. You came recommended and I look forward to watching your videos and transitioning to the ketogenic lifestyle.
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