RE: 街头健身 Street Fitness Vlog [Day 77]

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街头健身 Street Fitness Vlog [Day 77]

in dtube •  6 years ago 

i like i like i like..

Please if may give you advice, use extra weight (1 kg or so) attached to your ankles when doing pull ups and dips. And the form as clean as possible. Legs straight, and together. Do this for a few weeks and you will notice pull ups will feel like flying.

Peace man.

dtube
6 years ago by

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      ·  6 years ago 

    I like I like too I like flying LOL 😃thank you bro🙏

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        ·  6 years ago 

      haha :) my pleasure.

      Btw i forgot to say this will help for muscle up too. But i think you already knew that.

      Peace bro

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