For big and powerful legs, try doing BOX SQUAT they are hitting your hamies better then regular squats, Keep grindin killin it :)
RE: DAY 2 : FITNESS TRANSFORMATION VLOG - 2nd TRAINING DAY - LIGHT LEG DAY (EXERCISES IN VIDEO)
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DAY 2 : FITNESS TRANSFORMATION VLOG - 2nd TRAINING DAY - LIGHT LEG DAY (EXERCISES IN VIDEO)
Cheers bro, box jumps will be later
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