RE: My One Week Calorie Counting Experiment - Expectations vs. Reality

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My One Week Calorie Counting Experiment - Expectations vs. Reality

in dtube •  6 years ago 

A lot of studies have shown that given a certain amount of protein, fats and carbohydrates can vary more or less at will to reach calorie needed!. I just reach my 2gxbw of protein and count only calories without distinguishing fats and carbohydrates

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