Weight lifting - Dips with 225lbs plus body weight (I weigh 147lbs)neverxpected (42) in dtube • 7 years ago Doing 5 reps of dips with 225 lbs around my waist - 372 lbs in total if counting my body weight. I had a friend stand there and put his hands around it to spot me in case I started to lose it.► Watch on DTube► Watch Source (IPFS) dtube dtube-fitness dtube-lifting dtube-gym dtube-weights