Do you want your chest to grow up?
If you answered yes, try this exercise too..
I will do this training regularly (INCLINED BENCH PRESS) because my upper chest is not in the form.
Based on my studies, INCLINED BENCH PRESS & DUMBELL PRESS is one of the best CHEST ACTIVATOR for our muscles in UPPER CHEST to getting shape, and to have a sexy look.
You know guys, this exercise works the pectoralis major as well as supporting chest, arm, and shoulder muscles such as the anterior deltoids, serratus anterior, coracobrachialis, scapulae fixers, trapezii, and the triceps.
Im hoping I inspire you in this short exercise vblog, and if you want to share this video, just share it guys :)
For more FITNESS VIDEO again, please follow me here @pokizoworld
Thank you & To GOD be the glory! :)
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I always preferred incline dumbbell presses when I pumped a lot of iron. Great @actifit Report Card
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yes me too, im always prefereed dumbel press, dumbell press is so very powerful when it comes to upper chest. thank you for your comment buddy :) have a healthy day.
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