RE: Ultimate Workout To LOSE FAT - HIIT High Intensity Interval Training

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Ultimate Workout To LOSE FAT - HIIT High Intensity Interval Training

in dtube •  7 years ago 

HIIT translates well to day to day fitness and even to team sport in my experience. Teams that HIIT together stick together - it's definitely the kind of training where doing it with others helps to motivate you to push through!

dtube
7 years ago by

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