Mexico morning work out

in dtube •  7 years ago  (edited)

Hello steemers!
So i just came back fro Mexico where i did this little fun circuit, Get out side have fun and enjoy. stay positive and health
Morning beach circuit. I’ve been working on minimising rest between exercises & if needed, taking an extended rest between rounds.

Crop + leggings @bodbyrachaelfinch

3-4 ROUNDS
10 4x4 Grid iron runs
20 Mountain climbers
10 Crawl down to push up
10 High to low plank
15 Criss cross squat
20 Full sit ups

▶️ DTube
▶️ IPFS
dtube steemit health fitness blog
7 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.23
  • Past Payouts $0.23
  • - Author $0.18
  • - Curators $0.05
7 votes
3
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  
  • Trending
    • [-]
      ·  7 years ago 

    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

    • Disagreement on rewards
    • Fraud or plagiarism
    • Hate speech or trolling
    • Miscategorized content or spam

    Submit
    $0.00
      Reveal Comment
      [-]
        ·  7 years ago 

      Great work! Congrats 💋

      Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

      • Disagreement on rewards
      • Fraud or plagiarism
      • Hate speech or trolling
      • Miscategorized content or spam

      Submit
      $0.00
        [-]
          ·  7 years ago 

        Thank you

        Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

        • Disagreement on rewards
        • Fraud or plagiarism
        • Hate speech or trolling
        • Miscategorized content or spam

        Submit
        $0.00