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Just 4 exercises. No equipment necessary except a fluffy pillow & Elsa gown complete with crown. I felt strong today so did 7 rounds. 🤸♀️
20 mountain climbers
20 backward lunge with kick (10 each leg)
15 pillow passes
10 bear crawl push ups
If you are interested in the outfit
Bella crop + team short 👉 @bodbyrachaelfinch
▶️ DTube
▶️ IPFS
Inspiring! Keep up the great work! :)
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thank you
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Thanks for sharing @rachaelfinch!
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My pleasure
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