Hi steemians
March 24, 2019
Temperature 19 degrees
I am doing Street Fitness Workout now.
Special thanks to @markush for his guidance.🙏😎
Whatever where we are in the world, as long as there has steem , we can communicate with the body. Because calisthenics, yoga and fitness is our language.
大家好
今天2019年3月24日
氣溫19度
每天街头健身Vlog😎
无论我们身处世界各地，只要有STEEM，我们都可以用身体沟通。健美操，瑜伽和健身是我们的语言。
跟随拉仔@davidke20 一起做运动日记。
.png)
.png)
.png)
.png)
继拉仔@davidke20及米高@honoru之后，我也爻特各位Dtuber，互相支持鼓励留言，推动多些新人旧人视频分享✌😜(老实讲我当初也是看见几位华人( travelgirl joythewanderer )在视频分享，才有信心参与Steemit的，所以我会用粤语分享视频希望多些朋友看见後有多些粤语的人士参与。)
如果对Dtube视频有兴趣的朋友也可以通知我，欢迎一起互动。
Dtuber Latest Vlog
@janicechua
最新的Vlog [vlog]从天堂回到人间
@livinguktaiwan
最新的Vlog Paradise Cafe by the sea 秘境咖啡店
@dailyke20
最新的Vlog #karaoke 懒惰星期天 - 天使
@honoru
最新的Vlog 1 Minute Music Video - 海草舞 - @softmetal @pgr
@itrmarcusliew
最新的Vlog Vlog travel #2 Kuramathi resort Maldives
@tanlikming
最新的Vlog 响应运动
@cherryzz
最新的Vlog Growth Diary (3)成长日记（三）3月17日
請大家多點支持點贊及點廣告鏈接👇，謝謝大家。
Sponsored ( Powered by dclick )
▶️ DTube
▶️ IPFS
Posted with @steem-plus
I heard a few time "Kush" Kush" 😎
Awesome you took my advice, makes my day man. Sorry if i explained it wrong. You can put the bottle between your feet and so your body will be more in balance. I use ankle bands myself sometimes.
Honestly props for you for taking action. This is one of the exercises which are mandatory for the muscle ups. Small steps makes the world go round.
Peace
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Yes, I will put the bottle between my feet next time. thank you bro😊
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
运动又来了，网络不女，很难打开
Posted using Partiko iOS
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
网络始终是一个大问题
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
好主意。用水樽😂
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
口渴時仲可以飲哈哈😄
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hi, @sasaadrian!
You just got a 2.26% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
现在半瓶水，过十天半个月的。加个煤气灌。哈哈，不想飞都难
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
煤氣罐都好喎😂
Posted using Partiko Android
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations @sasaadrian! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPTo support your work, I also upvoted your post!
Do not miss the last post from @steemitboard:
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit