[Sebastian's Training Diary] - 70KG Cleans

in dtube •  6 years ago 

70kg cleans. Barbells twice a week is a good plan working at 60-80% for volume and technique. Must remind myself to change my shoes and pull the lifting attire out.

▶️ DTube
▶️ IPFS
dtube fitness workout barbell coaching
6 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.43
  • Past Payouts $0.43
  • - Author $0.32
  • - Curators $0.11
8 votes
0
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!