[Front Squats] - November 2019

in dtube •  5 years ago  (edited)


Doing the work. Focusing on undulating volume and resistance. Listening to my body and in the lighter days do more volume and when feeling good go heavy and cluster drop set. Getting great results.


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Good to see you after such a long long time ... no updates

I have had a break focusing on my core business. Will be doing about 4 posts per day for a while to catch up. Various content and videos. :)