How To Maintain Muscle While Fasting

in dtube •  7 years ago 

I talk about how to not lose muscle while fasting and to maintain muscle

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7 years ago by

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      ·  7 years ago 

    Fasting often seems to me to be the only salvation. Safe, effective. Never am I as productive as when I am fasting and in Ketosis.

    Fasting is worth it just for the brain boost. Forget adderal and other crap- fasting is the ultimate nootropic.

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