Green Smoothie

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A simple green smoothie recipe you can make on the fly! I grew the dark leafy greens myself. I have hyperthyroidism, and I'm treating myself naturally without medication, and dark leafy greens are among what I need to heal myself. I always freeze bananas when they are my preferred ripeness before they start turning brown. When the peel easily, they are right for my preference. I removed the strings and cut off the ends in the video. In a smoothie, I guess that doesn't really matter, but it's a habit, and I did it.

I'm ordering a nut milk bag so I can make homemade nut milk videos including almond milk and coconut milk. Store brands usually have a lot of preservatives. I'm very particular about what I put in my body (usually). If I become a Steem billionaire, I will still get my hands dirty and grow my own food because it's the healthiest way to do it, and I know everything is grown properly and organically without risk of salmonella, etc. I recently read an article about how the dairy industry wants to pass a law so only real milk can be labeled as milk. You can call it almond juice, but milk is what it looks like and is generally used in substitution as.

INGREGIENTS

1 large handful of dark leafy greens (I used spinach, Swiss chard, and kale)

2 cups of almond milk

2 yellow bananas

DIRECTIONS

Slice bananas and freeze for at least 1 hour.

Add almond milk to blender.

Add greens on top and blend on high about 2 minutes.

Add the frozen bananas on top and blend again om high for 2 minutes.

Longer versions on all my videos can be found on my YouTube channel

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