1st week OMAD one meal a day diet results. Lost 0.8 Kg / 1.7 lbs for 7 daysypetrovtv (30) in dtube • 6 years ago I am starting experiment with one meal a day diet, at the moment i am 138Kg / 305 lbs. I will vlog every week with my progress, food, exercise and thoughts about one masive weight lose journey. Like and subscribe if you like such content. ▶️ DTube ▶️ IPFS dtube weight lose omad diet