3rd week OMAD one meal a day diet results. Lost 0.9 Kg / 2 lbs for 7 daysypetrovtv (30) in dtube • 6 years ago I decided to do a one meal a day, so here are my results. Eating one meal a day is a form of intermittent fasting for weight loss and so far it looks work best for me. In weekly videos i will track my results. Like and subscribe if you like the content. ▶️ DTube ▶️ IPFS dtube omad diet weight vlog