Don't Make This Mistake At The Gym

in dtubefitness •  7 years ago  (edited)

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7 years ago by

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      ·  7 years ago 

    Y'know, I didn't think this was important until I had a trainer with me. He had to constantly drill it into my head that I had to use the correct rhythm. My exercises were much MUCH better when doing so!

    This is something all beginners should look at so they can get the best exercise.

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        ·  7 years ago 

      yes indeed ma man :) it's key

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          ·  7 years ago 

        Thanks for sharing 😍

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            ·  7 years ago 

          Thanks for watching :)

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              ·  7 years ago 

            Yes this is important information for the gimmer, because this movement may be dangerous, thanks for sharing

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                ·  7 years ago 

              in the video I actually discuss form in general, but i agree that the deadlift shown in the thumbnail is dangerous too :) @dtubefitness representing

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