My Upper Body Workout (Chest Focused)

in dtubefitness •  7 years ago  (edited)

Incline Wide Grip Bench Press 4sets
Incline Fly 4sets
Weighted Press-Up 4sets
W-Raise 4sets
Ez-bar underhand Row 3sets

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7 years ago by

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      ·  7 years ago 

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        ·  7 years ago 

      Great work @megaloceros! Love your home gym set up. It's great that you pushed passed the discomfort and showed your results. It's only going to force you to improve ma man! Would you like to be part of the Dtube Fitness Family? Are you on discord?

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          ·  7 years ago 

        I can be contacted on Discord @megaloceros . Thanks for the offer. I would be interested.

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          [-]
            ·  7 years ago 

          Here's the link! https://discord.gg/z48Afd

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            [-]
              ·  7 years ago 

            The link isn't working anymore. Seems like I missed the 24h period.

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              [-]
                ·  7 years ago 

              Yo bro good work! Need to hit those arms more get them popping

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                [-]
                  ·  7 years ago 

                In my case they can take tons of volume. I'm rarely sore in my biceps.

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                  [-]
                    ·  7 years ago 

                  omg, beautiful

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