Yesterday, I showed you a few of the laughter yoga moves. Today, I am showing you the Laughter Yoga mantra and hope that you will play along with me.
Make sure to check back tomorrow for you first Laughter Yoga exercise!! Let's laugh together every day!!!
In case you are wondering why I think this is a good idea, you might want to check out this interview I did with a wonderful Laughter Yoga Master teacher for my podcast.
http://sustainablelivingpodcast.com/laughter-yoga-health/
Here is the YouTube link in case you can't view the DTube version
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Short Version
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Watching this made me laugh, so thanks for that. ❤️
My husband could hear you and asked, “oh yeah...is that laughing yoga? It’s supposed to be good for you...”
Lol. So apparently it is a thing, and as always, I’m one of the ignorant ones. :)
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not anymore!!! Now, you know about it and every day - you will get a little more :)
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As a follower of @followforupvotes this post has been randomly selected and upvoted! Enjoy your upvote and have a great day!
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Amazing :) thanks for sharing this with us. I should do it first thing in the morning :)
Peace
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That would be a good start of the day 😄
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Ho Ho Ha Ha Ha
Very Very Goooooood
You are a joy to watch :)
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Thank you so much!! so are you!!! Love your videos and need to step up my editing game :)
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❤️
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