Durian fruit contains calcium, potassium and vitamins B1 and B2 which can supply various important nutrients that are needed to maintain and maintain the health of your bones and teeth. Even though it is prickly and has a fairly sharp odor, durian fruit contains a variety of important nutrients, such as antioxidants, carbohydrates, fiber, protein, fat, vitamin A, vitamin C, magnesium and phosphorus. These nutrients are known to be good for your body's health. There is another side effect of eating too much durian, namely the body feels hot like it's on fire. This condition usually occurs if durian is eaten excessively and continuously. The cause is thought to come from the sulfur content in durian.
If coupled with metabolic processes in the body, durian will produce heat when consumed. Therefore, food that is hot is prohibited to be consumed after eating durian. Some of the foods in question include beef, mutton, longan fruit, and eggplant.