The older I get, the more I feel that happiness is graded.
For example, the lowest level of happiness is physical pleasure, desire for food, and pleasure in bed.
It is enough to eat a bowl of Spicy Hot Pot on the street for more than ten yuan, and marry a rural wife with a betrothal gift of 100000 yuan+a down payment of several hundred thousand yuan.
If you don't have this money, 200 yuan in the alley can still be solved at once.
However, to elevate one's sense of pleasure, it is difficult. It requires wealth, self-control, and a profound understanding of human nature.
① The pleasure of body shape and health
People who pay great attention to diet and body management rarely eat hot pot, barbecue, or desserts. There is no need to think about the pleasure of appetite.
But instead, there is a higher level of pleasure.
Every time I look in the mirror or glance at my figure with extra light, my lower abdomen and muscles are very symmetrical and without any excess weight, I will gain a surge of energy.
Most importantly, the mind is refreshed and refreshed every day.
This sense of pleasure is very long-lasting and genuine.
In contrast, the little pleasure brought by eating junk food is quickly diluted by body anxiety and health anxiety.
Sometimes I walk on the street and pass by the so-called food street, with various restaurants interspersed with many pharmacies.
I think this combination is very ironic.
90% of restaurants have dirty back kitchens (no one cares), and the ingredients are not fresh (pre made dishes, additives). When cooking, it must be served with a lot of oil and salt.
After dinner, try some industrial desserts and your blood pressure and blood sugar will skyrocket.
If the stomach, pancreas, and kidneys are constantly disturbed, accidents may occur sooner or later.
My stomach will also get bigger day by day, and my mind will become lethargic.
② The Joy of Separation
People with hoarding maniacs love to buy cheap goods and various worthless trinkets at home.
Although you may feel quite happy when shopping and hoarding online, once your home is filled with various unusable cheap goods and your cabinets are filled with cheap clothes, they all become energy consuming items.
Because every time you see them, your subconscious will think, 'What did I think? I would buy this junk.'.
So, every time you see it, a dark cloud flashes through your mind, and at this time, these items are constantly consuming your energy.
How could your luck be good?
On the contrary, people who like to break up will throw away all kinds of cheap small items and clothes they don't wear much, leaving only boutiques and luxury goods. The exquisite and refreshing feeling will give people a faint energy.
Many people are unaware that most of the items in their homes are not neutral. They either consume our energy or enhance it, and everything is moist and silent.
The same goes for interpersonal relationships, where the people we come into contact with on a daily basis either consume us or empower us.
What we need to do is stay away from the people who consume us and get close to the people who empower us.
This principle is very simple, but many people just don't want to believe it, let alone carry it out.
Just like what I mentioned in the article 'Poor people are not qualified to talk about love', if relatives or relatives are consuming your role,Then you should cut them off.
There is no other way.
③ The pleasure of being followed
Nowadays, everyone is quite popular on the internet and wants to be an opinion leader.
Why?
Making money effortlessly is just one aspect, and more importantly, being popular and nurturing.
What is Red Qi nourishing people?
That is to say, if you are supported, followed, and looked up to by others every day, then your energy is also exceptionally abundant.
No need to worry, if there are 1000 hardcore fans waiting to read your article, watch your videos, and listen to your sharing every day, how can you not be full of enthusiasm and capacity?
I have always encouraged everyone to go to various platforms to establish their own influence, which is the reason.
Once you experience the feeling of being followed, you can't quit anymore.
④ The pleasure of epiphany
The older I get, the more I realize the uniqueness of my soul.
For example, many of my insights and insights are unique. There will never be a second person in the world who writes like me, thinks like me, and behaves like me.
This feeling is very satisfying.
It even became my foundation, my source of energy.
The reason why I am able to reach this state is because of repeated epiphany.
The core reason is that when people read what I write, they occasionally experience a sense of epiphany, thereby gaining energy from it.
This is definitely a win-win situation.
In short, if you have never experienced the four types of pleasure I mentioned above, don't rush to refute me. You can give it a try, and there may be unexpected gains.