Daily Challenge Completed - 1 hour walking with high intensity - 200 reps. Since I have stored my ski for this season and it's a little early to start bicycling, I intend to walk 1 Hour 2-3 times a week. To push myself to do so I've parked my car and travel by bus to work - and walk home in the afternoon. The distance is close to 10 Kilometers = 6.21371 Miles.