Advantages of getting up early in the morning?Effective techniques of dawn time?

Early to Bad and Early to Rise ' Parents have come to learn this from childhood. Even today, they say, to wake up early in the morning to get up. There are many benefits to getting up early in the morning. Find out what they are-

1. If you get up early in the morning, most of the time can be used in 24 hours. One study found that people who wake up early, they are much more energy-efficient. They took little time to do any work. Not only that, they are the best to decide, plan and reach their goals.
2. The best advantage of getting up early in the morning is the notion of anxiety. When we get up early, all the thoughts from our heads are removed from the sun's soft light. Think of a positive energy. As a result, all the activities of the day are successful.
3. It can rise early in the morning, if you go to sleep early. One day go to sleep early and one day do not wake up early. This rule should be maintained regularly. Only then will you sleep and your body will be healthy.
4. A group of experts from Texas University conducted a survey. According to the study, students who wake up early in the morning, are better than others in studies and their test results are also good.**

Effective techniques of dawn time?......

Five days after the belief of the Muslims, the maximum importance was given to prayer. Muayakkada in the Sunna Praying in the Prayer Some people said it was Wajib. Hadith Sharif has been especially motivated towards Jamaat. In one hadith, Jamaat prayers kept 27 times more than the prayers alone. (Bukhari, Hadith: 645; Muslim, Hadith: 650)
The Prophet (peace be upon him) could not find some people in one prayer. He said, I want to call someone a clerk. Then say to give Azan. Then to teach someone to pray. Then those who do not come to the church, I go to them and burn woods and burn houses along with them. (Bukhari, Hadith: 644; Muslim, Hadith: 651)
The importance of Esha and Fajr Jamaat among the five prayers is highest. During these two times people usually spend time with the family and rest. As a result, there is a lot of negligence and neglect in the Jamaat. This has been especially encouraged in the hadeeth. Narrated by Ubai bin Kabab, once the Prophet (peace be upon him) had taught our Fajr prayers. Salam asked again, what is there? People said, no. Then he asked another name, what is there? People said, no. He said, these two prayers (Esha and Fajr) are the most difficult for the hypocrites. If you knew how much the reward was in these two prayers, then by crawling it would be a partner, (Abu Daud, Hadith: 554)
The most important among Sunnat prayers is the circumcision two Rakat Sunnahs. It has been mentioned in the hadith of the great Fajilata, which was not in the case of another Sunnah. In a Hadith, the Messenger of Allah (peace be upon him) said, "Two Rakats of Fajr (Sunnah) are better than anything in this world and the world." (Muslim, Hadith: 725)
Narrated Abu Huraira: The Prophet said, "If the enemy forces chase you, do not leave them two rak'ahs. (Abu Daud, Hadith: 1258)
But the matter of Afsos is that many Muslims do not pray. And those who pray, many of them can not read Fajr prayers regularly. Many people who regularly read, many can not join the Fazir church. Apart from laziness, one of the reasons why it can not be awakened from time to time. Here we have tried to highlight some strategies for awakening during dawn.# #
Know Allah: The main strategy of awakening for Fajr prayers is to know about the greatness and greatness of Allah. If you know who you are worshiping; And he knows that His command is that you wake up every morning and worship Him, then you will wake up!
Honesty and sincereness: Be sincere about waking up for Fajr prayers. Do not think that if I can rise to Fajr prayer, then I will pray Fajr, but I sincerely promise that I will wake up in Fajr's time.
To sleep before going to sleep: The Prophet (peace be upon him) said to Bara ibn Azeb (ra) - When you go to bed, you will be treated like an oasis of prayer. (Muslim, hadith: 4884)
Prayer after the Vitr prayer: If you do not practice last night, do not sleep without giving up Vitr prayers. Regarding praying for Vitr, pray to Allah so that he can help you wake up from sleep.
Reading the Qur'an and going to sleep: The end of the day by the great scripture Al-Qur'an will surely focus your attention on waking up for Fajr prayers. Before going to sleep, the Prophet (peace be upon him) advised to read Sura Sajdah and Sura Mulak (Sura 32 and 67).
Remembering the declaration of the prize: Remember to be saved from being recognized as a hypocrite, to be enlightened on the day of the last judgment, to be in the safety of God throughout the day, to be idle, to be idle, to be rewarded, insha Allah you will wake up.
Support for friends or family members: Ask family members or friends to wake you up. And help each other If you wake up first, then wake up others too.
At noon sleep a little while eating: Another technique is known from Sunnah. And that's a little sleep after lunch. In Arabic, it is called kayalula. This little rest will protect you from the night's sleep. Besides, this little sleep will make you excited. The brain is refreshing to the brain. As a result, the laziness will be cut short.