RE: Episode 2 ReWilding Your Gut | Supporting Your Microbiome Through Wild Fermentation (Radish & Wild Onion Recipe)

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Episode 2 ReWilding Your Gut | Supporting Your Microbiome Through Wild Fermentation (Radish & Wild Onion Recipe)

in ecotrain •  7 years ago 

Thanks for the reminder! I just threw out my grape juice kefir because it started smelling awkward. And started using lab created probiotics again, because I didn't want to bring bad bacteria in my gut with my kitchen witchin. :-) But this making veggies in brine has worked for me before, it's a short fermentation period and not much can go wrong and on top of that it is delicious! I love all my fermenting vegetables with pepper corns, garlic and ginger.

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right on! yes it's pretty much foolproof!! glad to hear of your kitchin witchin! and mmm pepper, garlic, ginger- can't go wrong! :)