RE: Jackfruit "Meat" - A Simple "How To" For This Important Natural Medicine Food

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Jackfruit "Meat" - A Simple "How To" For This Important Natural Medicine Food

in ecotrain •  6 years ago 

that's a very good interesting story! :)
good to know that you live in North Thailand.

yes, jackfruit is a great source of nutrients. it is hard to add something else to what you have already said. may be just a couple of things. like for example that it was called or considered as kind of "bread tree". :)
(although actually it is from the family of trees as mulberry - so perhaps its fruits are more like a berries! :))
also as we know, seeds not only can be boiled or backed, but also kind of grinded and then use that paste (or powder if dried) to make some sort of pastry or something. (may be even kind of a "bread")
certainly seeds are rich in protein and therefore often can see them sold in the fresh markets along with veggies.

glad to find some fellow vegans who also enjoy Thai fruits and foods! :)

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Wasn't trying to be the definitive jackfruit post - just a simple how and why. :) Sorry to disappoint but I'm def NOT a vegan & never will be. I eat a LOT of plant based foods but am far too sensitive to plant consciousness and concerned about excellent natural nutrition to ever be a vegan. Thailand DOEShave some amazing plants and foods that we all should enjoy. :) Thanks for stopping by. :)