You can't explain thoughts any better than this. Meditation and breathing to calm the mind is food for the soul. Mega important. Showing some appreciation by a ReSteem :) Thank you xx
RE: 4+1 Effective Exercise to Live in the Present
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4+1 Effective Exercise to Live in the Present
Thank you very much for reading and support @aprilpeerless :D
I cannot agree with you more, meditation and breathing is uber important!
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