I used to be a smoker but I quit easily. What I find really difficult to quit is sugar so I think it's way more addictive than nicotine (don't know about drugs or gambling as I've never done either). When it comes to being addicted to technology, I'm afraid almost everybody who has access to technology is at least a little addicted- that's just the age we live in! Peace!
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Sugar is an addiction and no one knows
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