Some aspects are important for a good erection: mood, stress, fatigue, excessive masturbation, romance movies, unrealistic expectations(when you think that sex is like in porn movies), etc.
Before sex, foreplay (prelude) is important. Connecting with your loved one is essential. Beautiful words and caresses are suitable for a good foreplay.
Sometimes, if the partner is not ready, the foreplay is enough. Over time, the desire will increase.
Some aspects related to the prelude:
💢The connection with the loved friend
💢Caress ahead with words
💢Simply caress.❣️
Not just sex Make love when both are ready.
There are also conditions to have a Sexual Performance:
💢a person who understands you
💢special techniques and exercises
You can increase your sexual performance from a few seconds to hours and even a whole night.💯
If there are no atomic or medical problems erection can be improved by:
💢breathing techniques
💢energy techniques
💢practicing sexual incontinence
💢sexual exercises.
Indeed, there are exercises that in 2 increase your testosterone level by 20%.
Those interested to increase sexual power
can leave me a PM
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