Yup, He drinked tonight. And yesterday.
Was it good? nope. Not at all.
At least we don't have to go through the detox again, but c'mon. no more, ok?
elfspice credibility -1
8 years ago by elfspice (-7)
elfspice credibility -1
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Watch this:
(Sugar, The Bitter Truth)
Watch these channels:
https://www.youtube.com/channel/UCqYPhGiB9tkShZorfgcL2lA/videos
https://www.youtube.com/user/drericberg123/videos
I bet he was paid in some way to lie about honey, which in truth is worse than white sugar, but otherwise I recommend to listen to him.
ACV is bad for the teeth and may also harm bones and kidneys, and I would not recommend to take it unless one has an acid reflux, and even then take it as a pill and not drink it in any liquid form, dilluted, or not.
I also believe that he exaggerates in the amount of vegetables, leafy greens and cruciferous vegetables that he recommends, especially considering his one time remark that cruciferous cause a lack of Iodine.
Otherwise, I learned a lot from him, and he should mostly be listened to.
Alcohol is very bad. Worse than fructose, which is a poison.
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self flaggelation. :)
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Hey my friend, you are Ok
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Yeah I am ok. But not about me drinking again.
I'll just put it down to the relief after having remembered that I need to take extra special care of my digestive system from now on. This includes never drinking again. No matter what. It's a high road to hell, to back to the same problem again.
It's why most people never really escape from drug addictions. The real cause is never properly fixed. I at least have the advantage of realising that is what I have to do. Heal the intestinal membrane. Put the right bacteria back in. Never interfere with them again. Stop the carbohydrates, they feed the yeasts that compound the problems.
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excercise can help with the digestive issues as well as help build new dopamine receptors.
that's actually what I wrote my first post about:
Exercise and Addiction
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Greek yogurt! Has been one of my go to food to accomplish my sub 25g carb keto diet.
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To quit drinking you have to cure the underlying condition.
Good intentions and will power won't cut it.
The problem is usually emotional.
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I read your comment about the ale earlier.
I don't think it was accidental that you wrote about it. I'm glad you did.
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