Written to you in depression

in en •  3 years ago 

Why are you depressed?

Do you feel that there is no point in living in this world?

Do you feel that the future is very confused?

Do you feel that everything is dark

You don't see the way forward

You don't know what to do

When the pressures of real life weigh on you, you feel overwhelmed

Some people have experienced the object of infidelity and can't think of it

Some people have experienced business failures and can't think straight

Others are under pressure to learn and can't figure it out

I used to think that as long as there is money and no financial burden, probably all depressed people will be fine.

Later, I found out that what I thought was one-sided.

Some teenagers suffer from depression, and they simply don't have a financial burden

Well, depression, it's the mindset that's wrong

Change your mind, change your mind, change your view of things

You will find that a lot of things are not so bad

Depression is just a disease and will be fine, but it does not depend on taking medicine

Rather, thinking needs to be transformed.

Some people always have a pessimistic attitude and opinion on things

Not interested in anything

Actually, this time, as long as you try to change

Look at it with optimism

You will find that some things cannot be changed, so there is no need to be more real and change

You will find that some things turn out to be simple and interesting

To act, depressed you, if you want to get better, please be sure to try to act.

What's the action?

If you are not interested in anything, you are pessimistic when you meet people and things.

Well, please be sure to learn to observe, you will find that people without depression love to laugh.

It really is.

No one will be bored every day with a bitter melon on their face, only depressed people will be unhappy every day, this unhappy.

In depression, please learn to observe, learn to think, learn to communicate with people, please do not close yourself off.

Because, the outside world, really big, very colorful.

Of course, in this world, you are not depressed alone, you may meet people who are as depressed as you.

So, here, I would like to remind you that if you encounter it, please be careful not to be affected by the negative energy of the other party.

I've met a lot of people in the depression group before, and I don't understand, they don't have financial pressure, but they just can't think straight.

Here I say something from the heart, I feel that they are very pretentious. A little bit of small things is like a big thing, and their world is really small.

Let me give you an example of a solution to a depressive thing:

For example, if your academic performance declines and you are depressed, what should you think? How?

First, you have to think about it first, but it is an exam, the results are not ideal, the decline, there are many opportunities for the exam in the future, and the knowledge points of the exam are generally not comprehensive. You will know the knowledge points that the teacher will not necessarily be able to test.

Second, action, you will not be able to test the knowledge points, after class to take out the remedial, learning. Just grasp the knowledge points that you won't know.

Of course, if you fail the middle school entrance examination or the college entrance examination, you are depressed.

So, what do you do with it.

I am now an adult, and I have also experienced the high school entrance examination. This kind of exam experience tells me that, in fact, exams really don't matter.

First, the school, not afraid of the exam to smash the school reading, but the school chosen is not their ideal school, this will not affect their future too much.

Here, maybe you will think a lot, you will feel bad school, the environment will affect your future.

If you think so, I can only tell you that these are only external factors, mainly depending on what you are.

Knowledge is the cheapest thing, but it is something that many people can't get completely. Because knowledge cannot be learned at all.

Second, exams simply don't say much. One of my high school roommates, she didn't take the college entrance examination, went straight through the back door, took the relationship, and entered her ideal school.

There are also teachers who produce test papers who will leak the test questions to their relatives and friends.

So, if you fall off the list, it's not necessarily your problem.

Also, the exam also has a luck factor, because no one knows what the exam paper will test, and you will encounter a question that will not be, just others will.

Well, reading and learning really isn't all a student has.

In the world other than schools, there is far more knowledge than schools.

College is just a conduit for finding a job in the future. A place to learn some expertise.

Secondary schools, junior colleges, are also professional knowledge.

School is good or bad, do your best to go to the exam, what kind of results, what kind of school, just accept it naturally, you will find that no matter what kind of school, there is laughter inside.

Happy, optimistic and positive. The road ahead will not be too much of an obstacle.

You should have the right mindset.

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