It only takes one hour 5/25/30
Every day, take 5 minutes to record the learning of the day,
at the end of the year you will have 365 less reasons to miss.
Every day you have 25 minutes of physical exercise and at the
end of the year you will surprise with your physique.
Every day you read for 30 minutes and in the short term you will acquire one of the most important things in life, knowledge.
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