As biopsychosocial beings we have skills, abilities, skills and weaknesses, sometimes we act impatiently, sometimes we get carried away by sadness or anger, we must control our emotions, it is a bit difficult but not impossible, the ideal is to take life with Calm, act with resilience and tolerance.
On the way, we sometimes find friendly, supportive people, with surprising human quality, but we also find people who are experiencing certain situations of anguish, pain or discomfort that need guidance, need a helping hand, it is good to count with family members, friends who help you with words of encouragement, that comforts you, I suggest listening to motivating words that encourage you to move forward and discard bad comments, that is, we have the ability to discern between good and bad, good tips encourage you and bad advice discourage you.
Sometimes we make unnecessary judgments, without knowing the situation that person experiences, we don't know his problem and we start to guess things, we draw our own conclusions, when the reality is different, the ideal is to ask him: What do you have? I can help you?
A word of encouragement can change your life, it can help you see things from another perspective, it can encourage you, remember the word they have power, for this reason it is important to think what we are going to say and how we are going to say it, because the how We do it, the tone we use, has a great influence and can mark a person.
As a therapist I recommend that only blessings come out of our mouth, keep in mind that everything is a cycle, life is a boomerang, if we feel, think or act positively, God and life reward us with blessings, but if we act negatively sooner or later bad decisions or actions will come back to us with consequences, that is, you reap what you sow, keep in mind the boomerang effect, for what you give, you will receive, that is, if you give love you will receive affection.
Each action has a reaction and therefore a consequence, so we must act in the best possible way, in life inexplicable things happen, that overwhelm you, but remember everything has a solution, life is a cycle all sooner or later returns to his place of origin, that is, he returns to us, sometimes multiplied, I recommend thinking positively, issuing and thinking good wishes, using sublime words of inspiration for others, the world goes around a lot and you don't know what the future holds for us.