Caress your cat is good for you.

Did you know that having a cat is good for your health? And the fact is that cats are affectionate animals, that love and let themselves be loved, that bring a lot of company in moments of solitude, and that also give us a lot of affection and respect us if they feel loved and respected. In short, having a cat can turn out to be a great decision and can bring you these benefits.

• Reduces stress: Petting a cat has a unique calming and relaxing effect. Therefore, when you feel concerned about any matter, do not hesitate to get home and pet your cat because this gesture will help calm your mind.

• It makes us feel more secure:
  Although they are small and of weak appearance, the cats make us feel more secure, and above all, when we caress them we can get to feel this sensation better.

• Lower risk of cardiovascular disease:
  The fact of having a cat as a pet and caressing it every day can reduce the likelihood of having a heart attack.

• They avoid depression:
  When caressing a cat we receive a kind of emotional comfort that helps us overcome the depressive or decay states.
  In fact, people who have a cat and unfortunately lose a loved one, can learn to overcome the loss more quickly, especially when they caress their beloved pet.

• Reduce the feeling of loneliness:
  Having a cat makes us feel always accompanied and away from loneliness. Therefore, these animals are as good companions and as loving as dogs and other pets can be.

• Help to verbalize emotions and feelings:
  Petting a cat, taking care of it, and, in short, having a daily contact with this animal, helps us to verbalize emotions and feelings and also helps old people to remember moments of the past.