More than a sauce.

It is tremendously known as a condiment, to give a very special flavor to food, although normally we use it through a special sauce. Mustard seed has become one of those condiments that everyone should have at home, because its special taste adds a unique touch to our recipes. The mustard seed not only has culinary uses to give flavor, but it also brings us many other benefits.

• Allied against constipation
  For hundreds of years, this seed has been used not only as a condiment, but also in some homemade medicinal remedies, and even as part of the special formula of a total cleaner for houses. We will focus on the benefits of consuming the mustard seed for our body, which are not few, starting with the most recognized of all, its laxative power.

• Take care of your heart and improve your digestion
  Its high concentration of minerals and nutrients such as calcium, potassium or magnesium also make it one of those beneficial foods to regulate our body in the best possible way. As if that were not enough, it also helps those suffering from cardiovascular problems, being able to increase blood pressure and stimulate blood circulation, helping to destroy everything that causes "jams" in our circulatory system, from the fats that remain there until the bad cholesterol itself.

• Mustard seeds as a home remedy
  Ingesting it, as you see, gives us many benefits, but we can also use it as a home remedy for certain problems. For example, it has been found to be very useful for respiratory problems such as asthma, bronchitis or nasal congestion.