RE: Epic Upper Body and Cardio Workout

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Epic Upper Body and Cardio Workout

in epic •  7 years ago 

you make me wanna bust out that jump rope! 10 sets ten reps a lot for anyone don't even think I could do that with 225 I'd knock the pull ups down tho. with the knee raises and jump rope combined you would be melting fat with this routine

epic
7 years ago by

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