self and energies & ..... the spider monkey ?

So.. I am a energetic being. What does in mean that I am living as energies ? What levels of energies are there ?
This is a very, very huge topic... let's see if there is anyone out there, who can assist us getting a grasp on this question...

me: hellooo....(?) anyone here can tell me about how I live as energies ? ..... anyone... please ?

me : anyone in this matrix so called life who can assist me ??

me: is there really no body to assist me on my energies and how that functions ?

spider monkey: I can assist you....

me: what ? you are a monkey... how can you assist me ?

spider monkey : well monkey or not, I know quite a lot about consciousness energy, beingness energy, and physical energy. It happens to be like that.

me: ok... let's listen to what you have to say

spider monkey: here you go use these links (they will blow your mind) :

https://eqafe.com/p/consciousness-of-the-spider-monkey-part-1

https://eqafe.com/p/consciousness-of-the-spider-monkey-part-2

enjoy !