The Benefits of Citrus Fruit For Healthy Body

in esteem •  7 years ago 

hallo good night fella "steemit and esteem all i am tonight want to post some photos about my belly orange in this beautiful night my friend" staamian all her..

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for some people Indonesia, of course is very familiar with Orange rough-skinned. fruit that has a Latin name citrus hystrix it has the appearance of bit different types of Orange other. Orange rough-skinned had a texture kullit rough and looks wavy. in addition, the form of his was most more like a cone. Orange rough-skinned also have a different flavors of fruit juice other citrus, so the fruit that has a colored dark Green this is not suitable if consumed directly. the use of this fruit usually be used as flavoring processed food like sambel, vegetables, or type of processed culinary other.

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Fiber = 2 grams

Sugar = 1 gram
Carbohydrate = 7 grams
Vitamin A = 50 IU
Vitamin C = 19.2 mg
Calories = 20 kcal
Iron = 0.36 mg
Sodium = 1 mg
Calcium = 20 mg

Rich benefits. Yes, maybe this is one of the advantages possessed by this fruit. Behind the sour taste and also fresh, many benefits offered by kaffir lime, both for health and in terms of beauty.

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