all already know the negative side too much use of social media, especially Facebook.
Such as the loss of face-to-face communication, time-consuming, productivity-dampening, sleep deprivation.
But why are so many people using Facebook and can not get away from it?
Research in 2016 titled Issue of Current Opinion in Psychology called it as part of a person's psychological condition called affective forecasting.
That is the human psychic condition that makes it feel better when doing the activity.
He knew that using up too long was a disservice and a waste of time, but he felt better when using it.
That is, we feel, for example 20 minutes move on Facebook will make our mood for the better.
But do not realize that thinking is entrapping us so that we do not realize the harm we are experiencing.
The good news, once we know that too addictive to Facebook is actually disadvantageous, we can better control ourselves.